Rumble Musings: Nostalgia For The Old, Excited For The New!

Jen LaughlinRace Preview, Race Report, Race Update

I’ve been spending a lot of time this month on the “old” Coldwater Rumble Trails. As winter grass over seeding is taking place at my son’s current soccer practice location in Litchfield Park, training has been temporarily moved to Goodyear and as my luck would have it, just a stone’s throw from the main entrance to Estrella Mountain Regional Park, giving me quick access to a sunset trail run while he’s at practice. Outside of Coldwater, I don’t get many opportunities to run these trails, so it’s been a treat to kick up the dust over there a few times a week.  Now, I would by lying if I haven’t been feeling some nostalgia while …

“Stick it : Why Quality Stickers Matter”

Jen LaughlinCommunity, Ultra Thoughts

Where do you put your stickers? Here at Aravaipa, we put them everywhere. From coolers to hydroflasks, the back of our laptops and the back of our vehicles. A quick drive through our office’s parking lot will quickly let you know you’re at Aravaipa Running headquarters because our stickers are everywhere!  We love our races, so why not show the world? But there’s more than just race stickers on our personal items. Looking a bit deeper you’ll see logos of favorite bands and brands, places we love to visit and the schools where our littles were student of the month at. Stickers are so much more than simply a badge of honor that displays a …

DISCOVER FLAGSTAFF X ARAVAIPA RUNNING

Kelly PattersonUncategorized

COCODONA 250 Discovering Flagstaff Through the Cocodona 250 By Sarah Ostaszewski It’s no secret that Flagstaff is one of the country’s top high-altitude running meccas. Especially over recent years, Flagstaff has shifted from sleepy mountain town and seasonal training grounds for professional runners and Olympians to full-blown trail running destination with a thriving outdoors community. World-class track athletes and elite-level marathoners are no longer the only one’s training year-round in Flagstaff. Some of the world’s best ultramarathoners have made the high-altitude hub their home. More and more trail runners are considering their own move to Flagstaff, and not without good reason. Easy access to a variety of trails and terrain makes for stellar year-round running. …

The Sleep Deprivation Puzzle of Cocodona

Kelly PattersonRace Preview, Running Tips, Ultra Thoughts

By Jeff Garmire Cocodona isn’t only a long race; it is a commitment to days of racing. Last year the winner, Michael Versteeg, took over three days to finish. At 250 miles, a sleep strategy is as essential as a nutrition strategy. It is the one thing I entered the 2021 Cocodona with the confidence that I could navigate. The race starts early, but this works in our favor. With a 5 am start, runners can show up after a full night of sleep. The batteries are fully charged, and days of racing don’t seem so bad. But, as the first night comes, the miles of pounding dirt through the first 10k feet of gain …

If I can finish a 250-mile race, then so can you.

Kelly PattersonImage, Link, Post-Race Interview, Quote, Ultra Thoughts

Written by Jeff Garmire I signed up for the Cocodona 250 only a couple of weeks before the actual race. I had never run a 250-mile race. I had never even run a 100-mile race. My racing background was a series of fun runs, middle school track meets (fastest time in the district for hurdles!), and one 50k race. I had no idea what I was doing. My world was FKTs, hundreds of miles of self-sufficient adventures, and untimed long days in the mountains. A 250-mile race was something totally new. That is why I signed up. I entered the race with the fitness and training but lacked knowledge about how the event would unfold …

Training for Cocodona 250

Cocodona 250 – Six Weeks To Go

Ashton KanstrupRace Preview

Guest Post by Shelby Farrell | Follow her Cocodona 250 training journey at @shelbzzf & shelbzzf.com On the morning of May 3, 2021 a group of brave endurance athletes will be setting out to run the inaugural Cocodona 250. Two hundred fifty miles starting in Black Canyon City, Arizona, through Crown King, Prescott, Jerome, Clarkdale, all the way to Sedona, concluding in Flagstaff. The race is six weeks out, so basically it is just around the corner. Eeek! For me, this means a month to fully dial in my training, enjoy a chill taper for two weeks (aka try not to go crazy), and then wake up ready to send it on that first marvelous …

DRT Series Wrap-up

Noah DoughertyCommunity, This Week In Aravaipa Running, Ultra Thoughts

The 2020-21 Desert Runner Trail Series, or DRT Series as we like to call it, was a wild ride. Aravaipa Running as an organization went through some real challenges with the abrupt arrival of COVID-19 in 2020 that essentially shut everything down. As an event company, the idea of holding large groups of people in one space was daunting to all. Heck, being in a grocery store with a lot of people was daunting for many as we tip-toed through the Spring and Summer.  Our Cave Creek Thriller Trail Runs, typically held on the second weekend of October as the DRT Series kickoff, was pushed back to December 19th. Our Pass Mountain Trail Runs in …

Mesquite Canyon Trail Runs course

Mesquite Canyon: A Rebirth in the Tanks

Ashton KanstrupRace Preview, Ultra Thoughts

Guest Post by Aravaipa’s Social Media Manager, Jen Laughlin. Spring is the season for rebirth. It’s nature’s way of starting over. This anticipated life cycle is obvious in the sights, sounds and scents in the outside world, especially to those who’ve experienced a long, cold winter. Though the turn in season isn’t as dramatic for us Phoenicians, there’s still something especially distinct about springtime in the desert. The air feels different. The temperature is still incredible, yet there’s a subtle sting of lingering heat that hasn’t been felt since the fall. The angle of the sun in the sky has started to shift; the saguaro shadows on the ground are less elongated and their arms …

A Postcard From Steep Camp Sunrise

Scout PhillipsRace Report

In my youth, during our mandatory quiet hour at summer camp, I would struggle to compress the activities of one day into the 3×5 space of a postcard to send to family and friends. Once again, I find my mind so full of things I want to share about our inaugural Steep Camp Sunrise weekend, that I simply don’t know where to start. Perhaps the best place to start is with gratitude. I am incredibly grateful to the White Mountain Apache community for inviting us to their land to create this event. I am equally grateful to all of the runners, families, and friends who chose to make this a most memorable experience. We promised …

The New Desert Runner Trail Series!

Noah DoughertyCommunity

As we continue to evolve as a running company and do our best to bring you the greatest events around, we have created all new logos for our Desert Runner Trail Series (DRT) that will begin on October 10th at the Cave Creek Regional Park and concludes in March with our Mesquite Trail Runs at White Tank Mountain Regional Park. The series passes have refreshed design as they’ll encompass their own Sonoran Desert bird, specific to each distance level. We’ve even added an Evolution style pass for the fall (and spring) series called the Phoenix Pass that will give you the opportunity to build from an 11 Km to 25 Km to 50 Km! The …