Abby Bennett on Racing The Cog & What’s Next

Bryce BrooksCommunity

Abby Bennett is a Western Maine / Mount Washington Valley local who’s been tearing up the trails up in the Northwest. Last week Abby toed the line at Race The Cog to the top of the Mount Washington Railway. We connected with Abby to ask her about her experience at Race The Cog and what else she has coming up on her 2023 racing calendar! 1) Tell us a little bit about yourself? I’m a runner and conservationist born, raised, and currently living in Western Maine! I’m currently working on my master’s thesis in ecology with a focus on conservation science. I’m passionate about rural community well-being (human, economic, and ecological) and how conservation can …

Trail Safety in the White Mountains of New Hampshire

Kristina FolcikRunning Tips

It’s always wise to be prepared when entering the mountains but in the White Mountain Range this is especially true. Kristina Folcik, Trail Runnner, East Coast Local and White Mountain Endurance Race Director is no stranger to the unpredictable conditions of the White Mountains. Here are Kristina’s 3 most important tips for being prepared and staying safe on your next trip to the Whites! Tip 1: Always check the weather.  The weather in the White Mountains changes rapidly and there are a few things to know before heading out.  It can snow any time of the year, yes, people have died in snowstorms during the summer months.  Lightning can come quickly and winds can be …